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Balance and Emotional Stability Never Lasts! Parenting proves this – Light and Dark Thursday 2

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Emotional Stability is the Great Illusion

We need volatility and stability. The goal is to seek balance and find a sense of emotional stability but when parenting or doing anything important, don’t expect it to last. So here’s what to do.

Clinical psychologist and life coach talks about how society needs to move beyond mindfulness meditation and towards psychological and social rebalancing. Anxiety and depression will only worsen in an ultra-competitive society struggling to find a soul. Today Aleks George Srbinoski continues his 2 minute daily VLOG.

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    2 Minute Happiness

    • The Ultimate Secret to FEELING GOOD INSTANTLY and Filling your Life with NEW PLEASURE
    • How to Avoid Modern-Day Consumerism Traps with the BEST Brief Daily Exercise for Developing a Positive Focus and Attitude
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    • 3 Key Questions to Guide You in Living with Greater Meaning, Purpose and Wisdom. 

    Bonus Q and A

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    • The #1 lifestyle change you need to make to become happy
    • Why even when others see our life as “perfect” it can be unsatisfying and how to develop new ways to enhance life satisfaction
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    2 Minute Social Skills & Influence

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    • The 3 best non-obvious body language tips
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    2 Minute Positive Thinking & Optimism

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